Curious about coaching?

Coaching is a process that draws on your own experiences and capabilities, focusing on what’s most important to you. This could range from workplace conflict, leadership development, life transitions, overcoming burnout, and creating lasting change.

Here’s what it looks like

  • Coaches call this a discovery call. You tell me what’s going on with you, and we decide if we like each other (we usually do).

  • Most folks opt for an initial package of 4, 6, or 8 sessions. But I’ve done two sessions for those more urgent, immediate needs (i.e., during a recruitment).

  • Honestly, no hard feelings if it’s just not a match! But if it is, then you sign a client agreement. This outlines my professional responsibility to maintain confidentiality, etc.

  • Payment plans available. And then we dive in! Your first session will include confirming your goals and focus area.

  • We’ll also get serious, maybe you’ll cry, but then you’ll laugh again.

  • But it’s up to you to decide when to take action and when to let things simmer. And I always provide resources for free via my website and newsletter.

  • After you’ve finished all your sessions, you can choose to say, “It’s been fun, see you later!” or renew for another package. Some clients check in with me on an as-needed one-off basis, or shift to an ongoing monthly schedule.

OPTION 1

4 sessions / $1,200

Choosing a package at this level allows me to provide accessible pricing for folks who have greater barriers to professional development. You’re thriving with a great salary, or maybe your employer is paying for coaching.

OPTION 2

4 sessions / $800

This pricing option is for you if working with me is a bit of a stretch, but you can shuffle things around and it won’t cause undue financial hardship. You have stable employment and access to resources to support you.

OPTION 3

4 sessions / $400

Choose this option if you have experienced barriers to advancement, don’t have employer-paid benefits, and are working towards a better financial future.

Limited spots available!

OPTION 4

$900 / Month

One full session each month

Two lightning sessions

Ongoing text / email

Limited spots available!

All coaching packages start with a minimum of 4 sessions. Payment plans available. 5% GST will be charged at point of purchase.

  • What It's Not

    Executive Coaching is not therapy (diagnostic, and deals with healing pain, trauma, dysfunction; typically focused on emotional health or psychological functioning) or mentorship or consulting (subject matter expertise; provides guidance based on own experience).

  • Standards

    I am a Certified Executive Coach, via Royal Roads University. Coaching is a professional discipline, and I am bound by the International Coaching Federation (ICF) Code of Ethics. Royal Roads University’s Graduate Certificate in Executive Coaching program is an Accredited Coach Training Program (ACTP) through ICF, providing rigorous training to the highest professional standards.